The Happiness Effect #Infographic

Exercise is not just good for the body, but the mind as well. This great infographic shows just how good exercise really is for us all…(via: http://www.healthcentral.com)

the happiness effect infographic

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Why Laughter is Good for your Health (Infographic)

Nothing beats having a good old chuckle and giggle! It’s a feeling that really lifts your spirits and really makes us all feel great!

Here’s an info-graphic that explains just why laughter is so good…  🙂